You’ve just finished your appointment at 5 Mile Smiles. Maybe you had a routine cleaning, or perhaps you finally took the plunge with that Invisalign treatment you’ve been thinking about. As you step out of our office on West Francis Avenue, a familiar feeling sets in: hunger. But not just any hunger—the specific need for something comforting, easy to eat, and absolutely delicious.
Finding the right post-appointment treat is an art form. You want something that won’t irritate your mouth, especially if you’ve had restorative work done, but you also want to reward yourself for taking care of your health. Fortunately, Spokane is packed with hidden gems that offer perfect options for tender teeth.
Whether you are looking for a celebratory scoop of ice cream or a soft, gourmet meal to end your day, our neighborhood has you covered. Here is your guide to the best post-dental treats in Spokane.
Key Takeaways
- Soft is Best: After dental work, prioritize soft foods like ice cream, soup, or soft-crust pizza to avoid irritation.
- Local Gems: North Spokane offers fantastic options like The Scoop for ice cream and The Flying Goat for artisan comfort food.
- Invisalign Freedom: Clear aligners make it easier to enjoy your favorite snacks compared to traditional metal braces.
- Expert Care: Dr. Jason Keefe provides top-tier cosmetic and restorative dentistry, ensuring your smile is ready for any treat.
Soft Serve and Sweets: The Ultimate Comfort
There is a reason why ice cream is the universal recommendation after dental procedures. It’s cold, which helps soothe inflammation, and it requires zero chewing effort. But don’t settle for a generic pint from the grocery store when you are minutes away from some of the best frozen treats in the state.
The Scoop is a local favorite that has captured the hearts (and stomachs) of Spokane residents. While their original location is on the South Hill, their Kendall Yards location is just a short drive from North Spokane and offers stunning river views to enjoy while you indulge.
Why is this perfect for 5 Mile Smiles patients? The Scoop specializes in small-batch, house-made ice cream with rotating flavors that are incredibly smooth. If your mouth is feeling particularly sensitive, their creamy texture is soothing without being overly icy or gritty. Plus, treating yourself to a scoop of “Salted Caramel” or “Fresh Mint Chip” turns a dental appointment into a fun outing.
Gourmet Comfort Food: The Flying Goat
Sometimes, you need something more substantial than dessert. If you are craving savory comfort food but need to be mindful of your teeth, The Flying Goat on West Northwest Boulevard is an excellent choice.
Known as a neighborhood craft beer bar and casual eatery, The Flying Goat is famous for its artisan pizzas. You might be thinking, “Pizza after the dentist?” Yes, if you choose wisely. The Flying Goat’s Neapolitan-style crust is fire-kissed and flavorful, but the center remains tender and easy to chew.
For patients recovering from a long procedure, we recommend their softer menu items. Their house-made soups are often rich and filling without requiring heavy chewing. If you are up for pizza, opt for toppings that are easy on the teeth—think soft cheeses and roasted vegetables rather than crunchy, hard toppings. It’s the perfect way to enjoy a gourmet meal while still being gentle on your smile.
The Invisalign Advantage: Snacking Made Simple
One of the most frequent questions we hear from patients considering orthodontics is, “Will I still be able to eat my favorite foods?” With traditional metal braces, the list of forbidden foods is long—popcorn, sticky candy, and anything too crunchy are off-limits for months or even years.
This is where Invisalign changes the game.
Because Invisalign aligners are removable, you have the freedom to take them out and enjoy whatever treat you crave. Want to head to The Scoop for a waffle cone? Go for it. Craving a slice from The Flying Goat? No problem. You simply remove your aligners, enjoy your meal, brush your teeth, and pop them back in.
At 5 Mile Smiles, Dr. Jason Keefe has over 15 years of experience treating patients with Invisalign. He has seen firsthand how this technology improves not just smiles, but quality of life. You don’t have to put your culinary life on pause to get the straight teeth you’ve always wanted.
Advanced Care for a Healthy Appetite
Enjoying the local food scene in North Spokane starts with a healthy foundation. Whether you are dealing with a fractured tooth that makes chewing painful or you are looking to restore missing teeth with implants, restorative dentistry is key to regaining your quality of life.
Dr. Jason Keefe is one of the most experienced dentists in Spokane, with over 25 years of practice in restorative and cosmetic dentistry. Our office utilizes state-of-the-art technology, such as the CEREC system for same-day crowns and 3D imaging for precise implant placement.
This means less time in the dental chair and more time enjoying the things you love. If you have been avoiding certain foods due to tooth pain or sensitivity, it is time to schedule a consultation. We can help you get back to eating comfortably, whether that means general dentistry such as a filling, a root canal, or a complete smile makeover.
Local Guide: Navigate North Spokane
We know that after an appointment, you just want to get to your destination easily. Here is a quick guide to finding our recommended spots near the 5 Mile Smiles office:
- 5 Mile Smiles: 1625 W Francis Ave, Spokane, WA 99205
- The Flying Goat: Located at 3318 W. Northwest Blvd, perfect for a lunch or dinner stop.
- The Scoop (Kendall Yards): A quick drive south to 1238 W Summit Pkwy for your dessert fix.
North Spokane is a vibrant community, and supporting these local businesses is a great way to reconnect with your neighborhood after taking care of your health.
Frequently Asked Questions
Q: Can I eat immediately after a dental cleaning?
A: Generally, yes. However, if you had a fluoride treatment, we recommend waiting at least 30 minutes before eating or drinking to allow the fluoride to fully absorb.
Q: What foods should I avoid after a filling?
A: It is best to avoid very hot or very cold foods if you are experiencing sensitivity. Also, stay away from hard, sticky, or chewy foods for at least 24 hours to ensure the filling sets properly and you don’t accidentally bite your cheek while numb.
Q: Is it safe to eat ice cream after a root canal?
A: Yes, soft foods like ice cream are excellent after a root canal. The cold temperature can actually help reduce swelling and soothe the area.
Q: How do I clean my teeth after eating with Invisalign?
A: After enjoying your treat, simply brush and floss your teeth before reinserting your aligners. This prevents sugar and bacteria from getting trapped against your enamel.
Prioritize Your Recovery and Your Cravings
Taking care of your oral health is a vital part of your overall well-being, but it doesn’t mean you have to sacrifice enjoyment. By choosing the right post-treatment treats, you can turn a dental visit into a positive, rewarding experience.
At 5 Mile Smiles, we are dedicated to making your visit as comfortable as possible, from our compassionate staff to our advanced sedation dentistry options. We want you to leave our office feeling great—and ready to enjoy the best of what North Spokane has to offer.
If you are looking for a Spokane Dentist who combines expertise with a genuine care for the community, look no further than Dr. Jason Keefe.
