How Do I Keep My Teeth?

When you loose your baby teeth your second set of teeth is your last. If you take good care of your teeth you will keep them for life.

In spite of what you may have heard dental disease is not only controllable, it is also correctable and most of all preventable. A thorough brushing and flossing routine is important for maintaining healthy teeth and gums. Flossing is important because it reaches the areas a toothbrush can’t reach, between the teeth and under the gum line.

Your teeth need proper nutrition just as your body does. Fresh fruit and vegetables are a sure bet for healthy teeth and gums. Natural sugars however act the same way on teeth as refined sugars, so be sure to brush or at least rinse with water if a toothbrush is not handy after eating even a piece of fruit.

It is important that you come in every 6 months to maintain a healthy smile for life. Routine visits to your dentist for a check up and cleaning will help to maintain healthy teeth and gums.


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